Sauna · Soak · Plunge
Guided sauna, warm soaks
and cold plunge in Raglan.
A space for nurture and connection. Held by Maunga Kairoi, overlooking the Tasman Sea.
The Solspring Ritual
Sauna, your way.
Solspring offers four ways to use the space, so there is always something for everyone.
Move as a group
Guided Session
A guided sauna session with aufguss (steam and essential oils), breath awareness, music, and an opportunity to turn inward.
Your own pace
Open Session
Move through the space at your own rhythm. Unwind in the sauna, soaks, and plunge on nobody’s time but your own.
our longest session
Long Flow
A session for those who need a little extra time to unwind. Enjoy the sauna, soaks, and plunge for 120 minutes, held at your own pace.
Early mornings
First Light Ritual
A session for all the early birds, and our most affordable option. Start your morning off right with 60 minutes in the sauna for only $15. Soaks and plunges are not included in this session.
Wim Hof Workshop
A day of breathwork, cold exposure and mindset with a certified instructor, 9am to 4pm. Everyone is welcome, from complete beginners to seasoned practitioners.
Sacred Sound Journey
An evening of sauna, cacao and taonga pūoro with Jahson and Chiro. Sauna from 4pm, then karakia, toning and sound from 6pm to 8pm.
From our whānau
What people say.
★★★★★
“From the moment you arrive, it’s nothing short of absolutely magical! If you haven’t been yet, then simply put, you’re missing out on the best sauna experience there is…”
★★★★★
“The most beautiful rejuvenating space. Whether you’re a visitor to Raglan or a member of the community: Solspring is a must-visit as part of your wellness practice. Welcoming, relaxing and the perfect place to spend time”
★★★★★
“Solspring offers a space that allows you to blend into the surroundings and feel part of something greater than you. A moment of connection and contemplation. Thank you for your beautiful vision and service.”
★★★★★
“Such a special space with a fabulous choice of amazing guides to build your toolbox for comfortably navigating the sauna rounds. The variety of outdoor plunge pools and different temperatures allow you to listen to your body and limits between sauna rounds. Highly recommend the Solspring experience.”
Your Space, with Your People
Gather privately.
Getting the group chat together? Organizing a work-do? Your group deserves more than a lunch and a pint. Fostering connection, rejuvenation, and an experience you won’t forget, Solspring offers private sessions to bring your whānau together.
About private hire
Private hire gives your group exclusive use of the space, allowing you to move through sauna, warm soaks, cold plunges at a pace that suits your group.
Cost
- 1–10 guests$600
- 11–14 guests$650
- 15–18 guests$750
One flat rate for your group, for a 90-minute private session. Prices are per group, not per person.
Optional extras
Longer sessions may be available by arrangement. You can also add a guided sauna experience, breathwork, yoga, or a photographer to capture your session.
Ask us about lunch or dinner afterwards, or light platters and drinks. All extras are subject to availability. See the private hire page for costs.